In the slang of psychology , the colloquial term control freak describes a person with a personality disorder characterized by undermining other people, usually by way of controlling behavior manifested in the ways that he or she acts to dictate the order of things in a social situation. In the study of personality psychology , people with certain personality disorders display characteristics involving their need to gain the compliance of and control over other people: . Control freaks are often perfectionists  defending themselves against their own inner vulnerabilities in the belief that if they are not in total control they risk exposing themselves once more to childhood angst. Control freaks appear to have some similarities to codependents , in the sense that the latters' fear of abandonment leads to attempts to control those they are dependent on.
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Narcissistic: Perception Control
Most people appreciate the advantages of an efficient routine and having things go according to plan. Certainly, some of these traits and behaviors can be advantageous at times. Our need to feel in control is driven by fear. Most people feel scared or anxious when they think about all the things that are out of their control — and all the things that can go wrong, the bad things that can happen to themselves or their loved ones. This is especially true if you grew up in a chaotic family where things were unpredictable, you had to walk on eggshells, and you were often afraid. Control and certainty give us a sense of security and safety. Trying to control things — being rigid, demanding, and perfectionistic — become our ways of coping with fear and anxiety.
2. Take small steps.
Knowing exactly what you want can be considered a good thing. Having a vision of what your future is like is comforting, after all. But micromanaging every detail of If you feel like you're showing signs that you might be a control freak , there are ways to slow down the obsessive behavior once and for all. Everyone has some controlling tendencies to a degree, and it's particularly helpful to understand where those tendencies stem from, especially if your obsession with control warrants a clinical diagnoses of something more serious. They have such anxiety from simply being in the world that they are compelled to micromanage it and the people in it," says licensed Marriage and Family Therapist Dr. Paul Hokemeyer J. At the lowest grade is a person who is annoying.
You might not be able to avoid a control freak. If you live with a control freak, you love them despite their constant need to make sure that everything goes their way. Cleveland Clinic is a non-profit academic medical center.