Description of item. Updated the larger visible GEL covering the heel section from outside to inside. By making the GEL itself a slightly concave shape, it is easy to deform and softens the impact. The curved structure encourages deformation during landing and enhances cushioning. Equipped with functions to enhance soft and smooth landing and riding feeling.

A marathon requires preparation
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There are two gel points planned for the marathon course. After the gel points, there is immediately a drinking point where you can grab a cup of water or sports drink. The gel points at both the marathon and the half-marathon will be the first time this year the caffeine and non-caffeine energy gel is offered. The flavors are cola and raspberry with caffeine. Caffeine in the Energy Gel is a stimulant that quickly gives you extra energy and helps reduce the feeling of fatigue.
Along the marathon course
At Maurten, we've launched a new range of sports fuel by harnessing hydrogel technology to develop carbohydrate-rich and natural sports drinks and energy gels that our bodies can tolerate. Hydrogel sports fuel with Caffeine. Each serving contains mg of caffeine and 25 grams of carbohydrates - capsulated in a hydrogel. This is the GEL. Each serving contains 25 grams of energy — capsulated in a hydrogel. No colorants or preservatives. Each box contains 12 servings.
Anders is a running, cycling and swimming trainer and practices triathlon himself. Very few people are able to run a marathon without thorough preparation. This is true not only in relation to training, but also when it comes to intake of energy and fluids, especially before and during your marathon. That is why you need a plan on how to fuel up with energy before and during your marathon — a marathon nutrition plan. It takes practice and experience to find out which energy supplements that works for you — and your stomach — during a marathon. Start contemplating and practicing your nutrition plan as early as a couple of months before the run. Use your long runs during the last couple of months leading up to the race to practice your nutrition plan.